Do you feel stuck, anxious and want to find more joy and less stress in your life? Learn how to follow your intuition in life and in art through an evening of creativity and coherence. We’ll teach you how to calm your nervous system through easy to follow, measurable techniques that will aid your mental, physical, emotional and spiritual self in art and day to day life. Not only will you feel calmer after this hands-on workshop but you will also have the ability to see the scientific techniques working within your own body. You will leave with a painting, a heart-brain coherence handout and a sense of empowerment for your next creative adventure.